About me

I've Been There

Hi, I'm Tracy.

As a practicing attorney for nearly 15 years, I know the destructive effects of burnout firsthand.

Now as a Certified Emotional Freedom Techniques (EFT) Practitioner, I offer a unique approach to energy healing that is practical and realistic. I understand that as a busy professional, you need impactful and measurable results. I will give you tools that you can put to immediate use in your everyday life to reclaim your power, peace and joy.

It is not supposed to be this hard.

Professionalism and Experience

I am an accredited EFT practitioner by the Association of EFT Practitioners (AEFTP). I have worked with dozens of clients to transform fear and limiting beliefs, specializing in healing the root causes of the following issues:

Burnout
People-pleasing/co-dependent behaviors
Impostor Syndrome
Perfectionism
Procrastination
Stress-related health issues
Unhealthy coping mechanisms such as problem drinking
Challenging relationships with "problem" colleagues/clients
Fears and phobias (social anxiety/public speaking/flying)
Feeling financially "stuck" despite earning a good income
Fear of making a career change
Creative blocks and more.

My legal and business background allows me to offer what many other practitioners cannot--a grounded, real-world understanding of the issues you face, combined with heart-centered healing and energy work (backed by neuroscience) that allows you to see tangible, often immediate improvement.

Frequently Asked Questions

Please e-mail me at tapoutburnout@gmail.com if you cannot find an answer to your question.

How does EFT (Tapping) work?

Emotional Freedom Techniques (EFT), also referred to as tapping, is a powerful alternative treatment that is sometimes described as "acupuncture without needles". You will be guided to lightly tap on specific meridian points on the head, face and upper body using your fingertips to restore energy balance and soothe your autonomic nervous system while focusing on a specific memory, issue or problem.

Is it confidential?

100%! Although I am not a licensed therapist, what happens in our sessions stays in our sessions.

How long does it typically take to see results/how many sessions will I need?

I know how valuable your time is. Although it depends on the issue, most clients report experiencing a noticeable improvement after the first session, with continued improvement over time. During our initial session, we will identify what you'd like to work on and develop a plan for future sessions. Most clients benefit greatly from at least three to five sessions; for this reason, I offer a three-package session at a discount.

Why should I work with a practitioner?

You wouldn't try to DIY your own dental work, would you?! Of course not! Let me help you by doing what I do best, so that you can do what you do best. I have spent countless hours learning how to specialize in you--the busy, burnt out and frustrated professional. Let me save you the time, money and needless frustration of trying to do everything by yourself.

There are tons of EFT/tapping videos available on YouTube and other platforms, as well as other "do it yourself" resources to learn the basic technique; however, much of this content contains abbreviated methods or "shortcuts". Even if you don't choose to work with me, I strongly recommend that you choose another certified practitioner, especially if you will be addressing any sort of trauma. A properly-trained practitioner can help you see your blind spots and has been trained to ask the right questions to help identify core issues and subconscious programming that you may be unaware of. That being said, my goal is to empower you in your own continued healing by properly teaching you this technique so that you can use it on your own for most day-to-day issues and stressors.

About me

I've Been There

Professionalism and Experience

Frequently Asked Questions

Let me help bring ease and flow into your work and relationships.

This website uses cookies.